Some, but not all, of the vision problems seniors experience are related to aging. Because age brings about new physical challenges, including decreasing strength, flexibility, balance, and even eyesight, seniors may need help to avoid some of the fall scenarios that a more mobile person could simply go around. They can fall for the same reasons everyone else does, such as navigating untidy homes or battling illness. Fall prevention may be an effective way to decrease accidental death in seniors. In fact, falls are the leading cause of death in those aged 65 and older. ![]() Seniors face greater fall-related health risks than younger adults. Much of fall prevention happens at the personal level, from increasing balance to identifying physical limitations. We commonly talk about it regarding older adults, but anyone with mobility challenges or neurological conditions that affect balance or strength can benefit from a fall prevention plan.įall prevention doesn’t have to be costly or require a complete remodel of the environment. What is Fall Prevention?Īny action you take to reduce the chance of an accidental fall is considered fall prevention. Here are some steps you can take now to protect loved ones and decrease the chances of a life-changing fall. ![]() We spend one-third of our lives sleeping or trying to sleep, so it makes sense to prioritize this room when trying to reduce fall risks. While falls happen everywhere, we want to focus on those that happen in the home, particularly in the bedroom. While these numbers are just the economic effect and don’t reflect the physical pain and hardships faced by fall victims and those who care for them, there is good news. Falls are costly and dangerous, with the Centers for Disease Control (CDC) estimating an annual cost of $50 billion for non-fatal incidents and $754 million for fatal incidents in adults aged 65 and older.
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